Taking a break

Our group is currently taking a break from meeting due to low attendance. If you're interested in meeting to meditate on a regular basis in our community, please let us know! We'd love to pick it up again!

And so we sat again...

Thank you to all who participated in our second meditation. Since Olga was under the weather we ended up using a guided meditation for opening the heart. If anyone wants to listen to it again, you can find it on www.meditationoasis.com.

#35 – Opening the Heart Guided Meditation - This meditation uses visualization to help you open your heart, relax into all the feelings it contains, find the vibration of love, radiate it and connect with those you love. (Time = 28:28) (Read Mary’s blog post on this meditation.)
We also watched a short video called "You Can Have It All" by Abraham-Hicks:

We are looking forward to our next meeting will be on October 28th (Thursday) at Sanivan Holistic Retreat and Spa in Hurleyville, NY. As usual, we will begin at 7:30pm. For a listing of future meetings, you can view the Catskills Wellness Guide Calendar.

Looking forward to sitting with you!

We meditated! And we're looking forward to next time

Thank you to all who participated in our first Awareness Meditation Group meeting. We enjoyed a guided and then continued silently for a total of 20 minutes. Afterward we talked and introduced ourselves. Then we had some tea and watched a program called "Deepak Chopra's Prescription for Happiness" which reviewed the Buddhist Eightfold Path and how it can be applied to everyday life to create a sense of joy and freedom for us and the planet.

If you'd like to listen to the meditation, you can find it here.

We are already looking forward to our next gathering on:
Thursday, October 14, 2010
7:30 pm
At Sanivan Holistic Retreat and Spa

Olga has volunteered to lead our next meditation, drawing on her experience in the Chi Kung tradition. If you have not attended before, please call or email us for directions and to let us know you'll be coming. We look forward to sitting with you!

Come meditate in Hurleyville, NY!

We are excited to announce the formation of a new meditation group in Hurleyville, NY. The Awareness Meditation Group of Eastern Sullivan County is a group of individuals seeking to share their commitment to meditation practice within a supportive community.

We have set the intention to meet regularly, starting on a bi-weekly basis, at Sanivan Holistic Retreat and Spa in Hurleville, NY. We felt this was a good central location, easily accessible from Monticello, Liberty, Fallsburg, and surrounding areas in the Catskills Region of Upstate NY.

Our first meeting is scheduled on:

September 30, 2010 7:30-8:30pm
Located at Sanivan Holistic Retreat & Spa in Hurleyville NY
(please email us for directions and to let us know you'll be coming)

We look forward to sharing our experiences and sitting together, and hope you will join us.